2 cloves garlic, crushed, peeled and finely chopped
1 in ch piece of fresh root ginger, peeled and finely grated
2 spring onions, top and tailed, finely chopped
¼ teaspoon dried chilli flakes
250 g extra lean minced pork
1 tablespoon of cornflour
1 pinch of ground white pepper
2 tablespoons sunflower oil
1 tablespoon rice wine or vegetable stock
100 g tender broccoli stems, sliced into 2 inch pieces