Peanut Satay Sauce
Peanut Satay Sauce
The new classic Peanut Satay Sauce instantly adds a unique Asian flavour to any meal or snack. Just pour over chicken skewers or why not try as a dip with your prawns and crunchy veg.For the Baked Spiced Crispy Chicken Pieces:300g Chicken thighs, skin off, deboned, sliced to 2cm pieces1/2 teaspoon turmeric1/2 teaspoon ground coriander1/2 teaspoon dried chilli flakes1/2 teaspoon cumin1/2 teaspoon sea salt1 tablespoon grated fresh lemongrass (optional)For the Flour seasoning:1/2 cup plain flour1/2 teaspoon sea salt1/2 teaspoon ground white pepper1/2 teaspoon ground cayenne chilli powder10 sprays of olive oilTo serve:100g cucumber, middle removed, sliced to 1cm batons100g carrots, peeled, sliced to 1cm batons120g Amoy Peanut Satay Sauce
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baked crispy popcorn chicken
Inspired by the traditional Satay, I wanted to recreate those delicious flavours but in a modern easy healthy way. Using Amoy’s delicious and versatile Peanut Satay sauce as the inspiration and star, for baked spiced crispy chicken pieces for an authentic flavoured fuss free dish versatile enough to make as an appetiser.
Ingredients:
For the Baked Spiced Crispy Chicken Pieces:300g Chicken thighs, skin off, deboned, sliced to 2cm pieces1/2 teaspoon turmeric1/2 teaspoon ground coriander1/2 teaspoon dried chilli flakes1/2 teaspoon cumin1/2 teaspoon sea salt1 tablespoon grated fresh lemongrass (optional)
For the Flour seasoning:1/2 cup plain flour1/2 teaspoon sea salt1/2 teaspoon ground white pepper1/2 teaspoon ground cayenne chilli powder10 sprays of olive oil
To serve:100g cucumber, middle removed, sliced to 1cm batons100g carrots, peeled, sliced to 1cm batons120g Amoy Peanut Satay Sauce
Method
- Prepare all the carrot and cucumber. Keep chilled.
- Preheat the oven to 180 degrees.
- Place the chicken in a large bowl and add all the spice marinade ingredients, toss to mix well. Mix coating the chicken well.
- In a shallow bowl, mix together the flour and seasoning ingredients. Toss the chicken pieces in the seasoned flour, shake off any excess. Place the chicken on a glass heatproof roasting tray, sprayed with 5 sprays of olive oil. Place the chicken pieces on the tray and then spray with 5 more sprays of olive oil. (By using olive oil spray – reduces the amount of oil used and is lower in calories, this method is healthier than frying and cooks the chicken well).
- Bake the chicken for 20-25 minutes at 180 degrees. Halfway through baking, use tongs to turn the chicken for even cooking.
- To serve, transfer the chicken pieces to a serving bowl, place some long bamboo serving sticks, serve with Amoy Peanut Satay sauce decanted to a dipping sauce bowl, and some sliced carrots and cucumber. Garnish with coriander sprigs over the chicken. Serve immediately.
Nutrition Information
